Bread / Breads, Bread Dough

Nutritional Information, Diet Info and Calories in
White Bread, Diet

Nutrition Facts

Serving Size

1 slice

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

104.2mg

Potassium

17.5mg

Total Carbohydrate

10.2g

Dietary Fiber

2.2g

Sugars

1.1g

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 4%
Thiamin 6%	•	Riboflavin 4%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Folic Acid 4%	•	Niacin 4%
Magnesium 1%	•	Phosphorus 3%
Zinc 2%	•	Copper 4%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

204

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

0.5g

Trans Fat

Cholesterol

0mg

Sodium

453mg

19%

Potassium

76mg

Total Carbohydrate

44.3g

15%

Dietary Fiber

9.7g

39%

Sugars

4.8g

Protein

8.7g

17%

Vitamin A 0%	•	Vitamin C 1%
Calcium 9%	•	Iron 18%
Thiamin 27%	•	Riboflavin 17%
Vitamin B₆ 2%	•	Vitamin B₁₂ 5%
Folic Acid 15%	•	Niacin 18%
Magnesium 6%	•	Phosphorus 12%
Zinc 9%	•	Copper 17%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

128.4mg

Potassium

21.5mg

Total Carbohydrate

12.6g

Dietary Fiber

2.7g

11%

Sugars

1.3g

Protein

2.5g

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 5%
Thiamin 8%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Folic Acid 4%	•	Niacin 5%
Magnesium 2%	•	Phosphorus 3%
Zinc 3%	•	Copper 5%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in White Bread, Diet

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
White Bread, Diet