Nutritional Information, Diet Info and Calories in
Wheat Toast
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
slices
|
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| Amount Per Serving | ||||||
|
Calories
232
Calories from Fat
77
|
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% Daily Value* |
||||||
|
Total Fat
13g
20%
|
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|
Saturated Fat
1.9g
10%
|
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|
Trans Fat
2g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
311mg
13%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
25g
8%
|
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|
Dietary Fiber
2.8g
11%
|
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|
Sugars
6g
|
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|
Protein
5.6g
11%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
238
Calories from Fat
79
|
||||||
% Daily Value* |
||||||
|
Total Fat
13.3g
21%
|
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|
Saturated Fat
1.9g
10%
|
||||||
|
Trans Fat
2.1g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
319mg
13%
|
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|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
25.6g
9%
|
||||||
|
Dietary Fiber
2.9g
11%
|
||||||
|
Sugars
6.2g
|
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|
Protein
5.7g
11%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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