Nutritional Information, Diet Info and Calories in
Wheat Berry Waldorf Salad
from CedarLane

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
7g
28%
Sugars
8g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  10%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
7g
28%
Sugars
8g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  10%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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