Nutritional Information, Diet Info and Calories in
Walnuts, English
from 2 NN Nutrient Literature

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
642
Calories from Fat
520
 
% Daily Value*
Total Fat
61.9g
95%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
502mg
14%
Total Carbohydrate
18.3g
6%
Dietary Fiber
4.8g
19%
Sugars
0g
Protein
14.3g
29%
 
Vitamin A  2% Vitamin C  0%
Calcium  9% Iron  14%
Magnesium  42% Phosphorus  32%
Zinc  18% Copper  70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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