Nutritional Information, Diet Info and Calories in
Waffles, Flaxseed
from
Wegmans organic
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
waffles
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
350mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
26g
9%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
4g
8%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
70
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
350mg
15%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
26g
9%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
4g
8%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food