Nutritional Information, Diet Info and Calories in
Wafer Cookies, Pumpkin
from Whitman's

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
50
Calories from Fat
30
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
 
Vitamin A  2% Vitamin C  10%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
18 grams
 
Amount Per Serving
Calories
50
Calories from Fat
30
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
 
Vitamin A  2% Vitamin C  10%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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