Nutritional Information, Diet Info and Calories in
Veggie Tamales
from Wegmans

Nutrition Facts
Serving Size
2 pieces
 
Amount Per Serving
Calories
400
Calories from Fat
200
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
3g
Protein
10g
20%
 
Vitamin A  20% Vitamin C  20%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
400
Calories from Fat
200
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
620mg
26%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
3g
Protein
10g
20%
 
Vitamin A  20% Vitamin C  20%
Calcium  15% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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