Nutritional Information, Diet Info and Calories in
Vegetarian Chili

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
190
Calories from Fat
23
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
755mg
31%
Potassium
0mg
0%
Total Carbohydrate
32.5g
11%
Dietary Fiber
7.5g
30%
Sugars
6g
Protein
9g
18%
 
Vitamin A  13% Vitamin C  20%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 grams
 
Amount Per Serving
Calories
190
Calories from Fat
23
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
755mg
31%
Potassium
0mg
0%
Total Carbohydrate
32.5g
11%
Dietary Fiber
7.5g
30%
Sugars
6g
Protein
9g
18%
 
Vitamin A  13% Vitamin C  20%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
190
Calories from Fat
23
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
755mg
31%
Potassium
0mg
0%
Total Carbohydrate
32.5g
11%
Dietary Fiber
7.5g
30%
Sugars
6g
Protein
9g
18%
 
Vitamin A  13% Vitamin C  20%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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