Baby Foods / Meats and Meat Combinations

Nutritional Information, Diet Info and Calories in
Vegetable & Ham, Junior

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
9
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0.5mg
0%
Sodium
13.9mg
1%
Potassium
15.5mg
0%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
0.3g
1%
 
Vitamin A  9% • Vitamin C  0%
Calcium  0% • Iron  0%
Phosphorus  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Baby Food

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
144
Calories from Fat
32
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
7.7mg
3%
Sodium
222.7mg
9%
Potassium
248.3mg
7%
Total Carbohydrate
22.1g
7%
Dietary Fiber
2.6g
10%
Sugars
2.5g
Protein
5.2g
10%
 
Vitamin A  147% • Vitamin C  5%
Calcium  4% • Iron  3%
Thiamin  5% • Riboflavin  6%
Vitamin B6  6% • Vitamin B12  1%
Niacin  7% • Magnesium  5%
Phosphorus  8% • Zinc  5%
Copper  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
96
Calories from Fat
21
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
5.1mg
2%
Sodium
147.9mg
6%
Potassium
164.9mg
5%
Total Carbohydrate
14.7g
5%
Dietary Fiber
1.7g
7%
Sugars
1.7g
Protein
3.4g
7%
 
Vitamin A  98% • Vitamin C  3%
Calcium  2% • Iron  2%
Thiamin  4% • Riboflavin  4%
Vitamin B6  4% • Vitamin B12  1%
Niacin  4% • Magnesium  3%
Phosphorus  6% • Zinc  3%
Copper  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
56
Calories from Fat
13
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
87mg
4%
Potassium
97mg
3%
Total Carbohydrate
8.6g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
 
Vitamin A  57% • Vitamin C  2%
Calcium  1% • Iron  1%
Thiamin  2% • Riboflavin  2%
Vitamin B6  2% • Vitamin B12  1%
Niacin  3% • Magnesium  2%
Phosphorus  3% • Zinc  2%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
16
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0.9mg
0%
Sodium
24.7mg
1%
Potassium
27.5mg
1%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
0.6g
1%
 
Vitamin A  16% • Vitamin C  1%
Calcium  0% • Iron  0%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Zinc  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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