Nutritional Information, Diet Info and Calories in
Vegetable Garden
from Stagg Chili

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
210
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
9g
36%
Sugars
10g
Protein
10g
20%
 
Vitamin A  20% Vitamin C  2%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
247 grams
 
Amount Per Serving
Calories
210
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
700mg
29%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
9g
36%
Sugars
10g
Protein
10g
20%
 
Vitamin A  20% Vitamin C  2%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"