Nutritional Information, Diet Info and Calories in
Vegan Split Pea & Barley Soup
from Dr. McDougall's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
250
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
16g
64%
Sugars
6g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
250
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
16g
64%
Sugars
6g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
250
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
16g
64%
Sugars
6g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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