Nutritional Information, Diet Info and Calories in
Veal Shoulder, Whole, Braised, Slo

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
362
Calories from Fat
100
 
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.1g
15%
Trans Fat
0g
Cholesterol
236.6mg
79%
Sodium
176.5mg
7%
Potassium
580.6mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.3g
123%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  15%
Thiamin  7% Riboflavin  37%
Vitamin B6  24% Vitamin B12  59%
Niacin  61% Magnesium  13%
Phosphorus  47% Zinc  85%
Copper  14% Pantothenic Acid  29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: arm & blade

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
199
Calories from Fat
55
 
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
97mg
4%
Potassium
319mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.7g
67%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  8%
Thiamin  4% Riboflavin  21%
Vitamin B6  13% Vitamin B12  32%
Niacin  33% Magnesium  7%
Phosphorus  26% Zinc  47%
Copper  8% Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
169
Calories from Fat
47
 
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
110.5mg
37%
Sodium
82.4mg
3%
Potassium
271.1mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.6g
57%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  7%
Thiamin  3% Riboflavin  18%
Vitamin B6  11% Vitamin B12  27%
Niacin  28% Magnesium  6%
Phosphorus  22% Zinc  40%
Copper  7% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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