Nutritional Information, Diet Info and Calories in
Veal Shoulder, Blade, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
36
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
25.5mg
9%
Sodium
26.9mg
1%
Potassium
81.9mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.5g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  1%
Thiamin  2% Riboflavin  5%
Vitamin B6  5% Vitamin B12  9%
Niacin  8% Magnesium  2%
Phosphorus  6% Zinc  8%
Copper  2% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
576
Calories from Fat
208
 
% Daily Value*
Total Fat
23.6g
36%
Saturated Fat
8.8g
44%
Trans Fat
0g
Cholesterol
408.2mg
136%
Sodium
430.9mg
18%
Potassium
1,310.9mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.2g
174%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  22%
Thiamin  28% Riboflavin  80%
Vitamin B6  84% Vitamin B12  138%
Niacin  124% Magnesium  26%
Phosphorus  91% Zinc  130%
Copper  26% Pantothenic Acid  68%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
127
Calories from Fat
46
 
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
95mg
4%
Potassium
289mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.2g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  6% Riboflavin  18%
Vitamin B6  19% Vitamin B12  30%
Niacin  27% Magnesium  6%
Phosphorus  20% Zinc  29%
Copper  6% Pantothenic Acid  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"