Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Shoulder, Arm, Roasted, Slo

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

446

Calories from Fat

142

% Daily Value^*

Total Fat

15.8g

24%

Saturated Fat

6.3g

31%

Trans Fat

Cholesterol

296.5mg

99%

Sodium

247.5mg

10%

Potassium

968.3mg

28%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

71.1g

142%

Vitamin A 0%	•	Vitamin C 0%
Calcium 7%	•	Iron 18%
Thiamin 13%	•	Riboflavin 53%
Vitamin B₆ 41%	•	Vitamin B₁₂ 71%
Niacin 112%	•	Magnesium 18%
Phosphorus 61%	•	Zinc 78%
Copper 20%	•	Pantothenic Acid 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

164

Calories from Fat

% Daily Value^*

Total Fat

5.8g

Saturated Fat

2.3g

12%

Trans Fat

Cholesterol

109mg

36%

Sodium

91mg

Potassium

356mg

10%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.1g

52%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 6%
Thiamin 5%	•	Riboflavin 19%
Vitamin B₆ 15%	•	Vitamin B₁₂ 26%
Niacin 41%	•	Magnesium 7%
Phosphorus 23%	•	Zinc 29%
Copper 7%	•	Pantothenic Acid 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

139

Calories from Fat

% Daily Value^*

Total Fat

4.9g

Saturated Fat

10%

Trans Fat

Cholesterol

92.7mg

31%

Sodium

77.3mg

Potassium

302.6mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

22.2g

44%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 5%
Thiamin 4%	•	Riboflavin 17%
Vitamin B₆ 13%	•	Vitamin B₁₂ 22%
Niacin 35%	•	Magnesium 6%
Phosphorus 19%	•	Zinc 24%
Copper 6%	•	Pantothenic Acid 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Veal Shoulder, Arm, Roasted, Slo

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Veal Shoulder, Arm, Roasted, Slo