Nutritional Information, Diet Info and Calories in
Veal Shoulder, Arm, Roasted, Slf

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
517
Calories from Fat
210
 
% Daily Value*
Total Fat
23.3g
36%
Saturated Fat
9.9g
50%
Trans Fat
0g
Cholesterol
305.6mg
102%
Sodium
254.7mg
11%
Potassium
984.8mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
72.1g
144%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  18%
Thiamin  11% Riboflavin  53%
Vitamin B6  41% Vitamin B12  72%
Niacin  113% Magnesium  18%
Phosphorus  63% Zinc  79%
Copper  20% Pantothenic Acid  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
183
Calories from Fat
74
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
108mg
36%
Sodium
90mg
4%
Potassium
348mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.5g
51%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  6%
Thiamin  4% Riboflavin  19%
Vitamin B6  15% Vitamin B12  26%
Niacin  40% Magnesium  7%
Phosphorus  22% Zinc  28%
Copper  7% Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
155
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
91.8mg
31%
Sodium
76.5mg
3%
Potassium
295.8mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.6g
43%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  3% Riboflavin  16%
Vitamin B6  12% Vitamin B12  22%
Niacin  34% Magnesium  6%
Phosphorus  19% Zinc  24%
Copper  6% Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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