Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Rib, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.6g

Saturated Fat

1.1g

Trans Fat

Cholesterol

23.2mg

Sodium

25.2mg

Potassium

82.2mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.3g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Thiamin 1%	•	Riboflavin 4%
Vitamin B₆ 6%	•	Vitamin B₁₂ 6%
Niacin 9%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 6%
Copper 1%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

720

Calories from Fat

368

% Daily Value^*

Total Fat

40.9g

63%

Saturated Fat

16.8g

84%

Trans Fat

Cholesterol

372mg

124%

Sodium

403.7mg

17%

Potassium

1,315.4mg

38%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

85.6g

171%

Vitamin A 0%	•	Vitamin C 0%
Calcium 6%	•	Iron 22%
Thiamin 21%	•	Riboflavin 61%
Vitamin B₆ 95%	•	Vitamin B₁₂ 98%
Niacin 152%	•	Magnesium 25%
Phosphorus 83%	•	Zinc 98%
Copper 23%	•	Pantothenic Acid 51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

159

Calories from Fat

% Daily Value^*

Total Fat

14%

Saturated Fat

3.7g

19%

Trans Fat

Cholesterol

82mg

27%

Sodium

89mg

Potassium

290mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.9g

38%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 5%
Thiamin 5%	•	Riboflavin 13%
Vitamin B₆ 21%	•	Vitamin B₁₂ 22%
Niacin 33%	•	Magnesium 6%
Phosphorus 18%	•	Zinc 22%
Copper 5%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Veal Rib, Raw, Slf

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Veal Rib, Raw, Slf