Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Rib, Braised, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

444

Calories from Fat

200

% Daily Value^*

Total Fat

22.2g

34%

Saturated Fat

8.8g

44%

Trans Fat

Cholesterol

246mg

82%

Sodium

168.1mg

Potassium

541.6mg

15%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

57.4g

115%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 14%
Thiamin 6%	•	Riboflavin 30%
Vitamin B₆ 28%	•	Vitamin B₁₂ 43%
Niacin 66%	•	Magnesium 11%
Phosphorus 37%	•	Zinc 66%
Copper 12%	•	Pantothenic Acid 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

251

Calories from Fat

113

% Daily Value^*

Total Fat

12.5g

19%

Saturated Fat

4.9g

25%

Trans Fat

Cholesterol

139mg

46%

Sodium

95mg

Potassium

306mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

32.4g

65%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 8%
Thiamin 3%	•	Riboflavin 17%
Vitamin B₆ 16%	•	Vitamin B₁₂ 24%
Niacin 37%	•	Magnesium 6%
Phosphorus 21%	•	Zinc 37%
Copper 7%	•	Pantothenic Acid 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

213

Calories from Fat

% Daily Value^*

Total Fat

10.7g

16%

Saturated Fat

4.2g

21%

Trans Fat

Cholesterol

118.1mg

39%

Sodium

80.7mg

Potassium

260.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

27.6g

55%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 7%
Thiamin 3%	•	Riboflavin 14%
Vitamin B₆ 14%	•	Vitamin B₁₂ 21%
Niacin 32%	•	Magnesium 5%
Phosphorus 18%	•	Zinc 32%
Copper 6%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Veal Rib, Braised, Slf

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Nutritional Information, Diet Info and Calories in
Veal Rib, Braised, Slf