Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Lungs, Braised

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
312
Calories from Fat
71
 
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
789mg
263%
Sodium
168mg
7%
Potassium
426mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56.2g
112%
 
Vitamin A  0% • Vitamin C  170%
Calcium  2% • Iron  60%
Thiamin  6% • Riboflavin  23%
Vitamin B6  9% • Vitamin B12  119%
Niacin  34% • Magnesium  6%
Phosphorus  70% • Zinc  24%
Copper  33% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
104
Calories from Fat
24
 
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
263mg
88%
Sodium
56mg
2%
Potassium
142mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.7g
37%
 
Vitamin A  0% • Vitamin C  57%
Calcium  1% • Iron  20%
Thiamin  2% • Riboflavin  8%
Vitamin B6  3% • Vitamin B12  40%
Niacin  11% • Magnesium  2%
Phosphorus  23% • Zinc  8%
Copper  11% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
88
Calories from Fat
20
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
223.6mg
75%
Sodium
47.6mg
2%
Potassium
120.7mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.9g
32%
 
Vitamin A  0% • Vitamin C  48%
Calcium  1% • Iron  17%
Thiamin  2% • Riboflavin  7%
Vitamin B6  3% • Vitamin B12  34%
Niacin  10% • Magnesium  2%
Phosphorus  20% • Zinc  7%
Copper  9% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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