Nutritional Information, Diet Info and Calories in
Veal Leg & Shoulder, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
30
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
23.8mg
8%
Sodium
23.5mg
1%
Potassium
93.8mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.7g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  2% Riboflavin  5%
Vitamin B6  6% Vitamin B12  7%
Niacin  10% Magnesium  2%
Phosphorus  6% Zinc  7%
Copper  2% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cubed for stew

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
480
Calories from Fat
96
 
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
381mg
127%
Sodium
376.5mg
16%
Potassium
1,501.4mg
43%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
92g
184%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  22%
Thiamin  28% Riboflavin  77%
Vitamin B6  102% Vitamin B12  113%
Niacin  168% Magnesium  28%
Phosphorus  97% Zinc  105%
Copper  26% Pantothenic Acid  57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
106
Calories from Fat
21
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
84mg
28%
Sodium
83mg
3%
Potassium
331mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.3g
41%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  6% Riboflavin  17%
Vitamin B6  23% Vitamin B12  25%
Niacin  37% Magnesium  6%
Phosphorus  21% Zinc  23%
Copper  6% Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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