Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Brain, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
33
Calories from Fat
20
 
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
450.8mg
150%
Sodium
36mg
2%
Potassium
89.3mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  0% • Vitamin C  7%
Calcium  0% • Iron  3%
Thiamin  2% • Riboflavin  4%
Vitamin B6  4% • Vitamin B12  58%
Niacin  6% • Magnesium  1%
Phosphorus  8% • Zinc  2%
Copper  3% • Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
116
Calories from Fat
71
 
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
1.9g
10%
Trans Fat
0g
Cholesterol
1,590mg
530%
Sodium
127mg
5%
Potassium
315mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.3g
21%
 
Vitamin A  0% • Vitamin C  23%
Calcium  1% • Iron  12%
Thiamin  9% • Riboflavin  15%
Vitamin B6  14% • Vitamin B12  203%
Niacin  21% • Magnesium  4%
Phosphorus  27% • Zinc  7%
Copper  11% • Pantothenic Acid  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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