Nutritional Information, Diet Info and Calories in
Uncured Ham & Swiss Cheese Flaky Croissant
from
Trader Joe's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
square
|
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| Amount Per Serving | ||||||
|
Calories
270
Calories from Fat
135
|
||||||
% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
500mg
21%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
88
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
270
Calories from Fat
135
|
||||||
% Daily Value* |
||||||
|
Total Fat
15g
23%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
45mg
15%
|
||||||
|
Sodium
500mg
21%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
0g
0%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
8g
16%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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