Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Wing, Raw

Nutrition Facts

Serving Size

1 unit

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.8g

Saturated Fat

0.7g

Trans Fat

Cholesterol

35.3mg

12%

Sodium

20.2mg

Potassium

64.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

7.5g

15%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 3%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₆ 7%	•	Vitamin B₁₂ 2%
Niacin 5%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 5%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fryer-roaster, meat/skin, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 wing

Amount Per Serving

Calories

203

Calories from Fat

% Daily Value^*

Total Fat

9.9g

15%

Saturated Fat

2.6g

13%

Trans Fat

Cholesterol

125.4mg

42%

Sodium

71.7mg

Potassium

227.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.7g

53%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 10%
Thiamin 2%	•	Riboflavin 8%
Vitamin B₆ 26%	•	Vitamin B₁₂ 9%
Niacin 19%	•	Magnesium 5%
Phosphorus 18%	•	Zinc 16%
Copper 8%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

158

Calories from Fat

% Daily Value^*

Total Fat

7.7g

12%

Saturated Fat

2.1g

10%

Trans Fat

Cholesterol

98mg

33%

Sodium

56mg

Potassium

178mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.8g

42%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 8%
Thiamin 2%	•	Riboflavin 7%
Vitamin B₆ 20%	•	Vitamin B₁₂ 7%
Niacin 15%	•	Magnesium 4%
Phosphorus 14%	•	Zinc 13%
Copper 6%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Wing, Raw

Notes: fryer-roaster, meat/skin, yield from 1 lb RTC turkey

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Turkey Wing, Raw