Poultry / Turkey

Nutritional Information, Diet Info and Calories in
Turkey Wing, No Skin Or Bone

Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
38
Calories from Fat
19
 
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
13.8mg
5%
Sodium
169.3mg
7%
Potassium
45.2mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.7g
9%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  4% • Vitamin B12  1%
Niacin  5% • Magnesium  1%
Phosphorus  3% • Zinc  2%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: smoked, cooked w/skin, bone removed

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
224
Calories from Fat
112
 
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
81mg
27%
Sodium
996mg
42%
Potassium
266mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.4g
55%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  8%
Thiamin  4% • Riboflavin  8%
Vitamin B6  21% • Vitamin B12  6%
Niacin  29% • Magnesium  6%
Phosphorus  20% • Zinc  14%
Copper  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
42
Calories from Fat
21
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
15.4mg
5%
Sodium
189.2mg
8%
Potassium
50.5mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.2g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  1% • Riboflavin  1%
Vitamin B6  4% • Vitamin B12  1%
Niacin  5% • Magnesium  1%
Phosphorus  4% • Zinc  3%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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