Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Turkey Pastrami

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
73
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
36.2mg
12%
Sodium
585.4mg
24%
Potassium
195.6mg
6%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0.1g
0%
Sugars
1.9g
Protein
10.1g
20%
 
Vitamin A  0% • Vitamin C  15%
Calcium  1% • Iron  7%
Thiamin  2% • Riboflavin  8%
Vitamin B6  8% • Vitamin B12  2%
Niacin  10% • Magnesium  2%
Phosphorus  11% • Zinc  8%
Copper  1% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 slices
 
Amount Per Serving
Calories
78
Calories from Fat
29
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
38.7mg
13%
Sodium
625.5mg
26%
Potassium
209mg
6%
Total Carbohydrate
2.2g
1%
Dietary Fiber
0.1g
0%
Sugars
2g
Protein
10.8g
22%
 
Vitamin A  0% • Vitamin C  16%
Calcium  1% • Iron  8%
Thiamin  2% • Riboflavin  9%
Vitamin B6  8% • Vitamin B12  2%
Niacin  11% • Magnesium  2%
Phosphorus  12% • Zinc  9%
Copper  2% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
136
Calories from Fat
50
 
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.7g
8%
Trans Fat
0g
Cholesterol
67.4mg
22%
Sodium
1,090.6mg
45%
Potassium
364.4mg
10%
Total Carbohydrate
3.9g
1%
Dietary Fiber
0.1g
0%
Sugars
3.5g
Protein
18.8g
38%
 
Vitamin A  0% • Vitamin C  28%
Calcium  1% • Iron  13%
Thiamin  4% • Riboflavin  15%
Vitamin B6  14% • Vitamin B12  4%
Niacin  19% • Magnesium  4%
Phosphorus  21% • Zinc  15%
Copper  3% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
80
Calories from Fat
30
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
39.7mg
13%
Sodium
641.5mg
27%
Potassium
214.4mg
6%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.1g
0%
Sugars
2.1g
Protein
11g
22%
 
Vitamin A  0% • Vitamin C  17%
Calcium  1% • Iron  8%
Thiamin  2% • Riboflavin  9%
Vitamin B6  8% • Vitamin B12  2%
Niacin  11% • Magnesium  2%
Phosphorus  12% • Zinc  9%
Copper  2% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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