Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Turkey Lunch Meat, Roll

Nutrition Facts

Serving Size

2 slices

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

1.2g

Trans Fat

Cholesterol

31.4mg

10%

Sodium

334mg

14%

Potassium

153.9mg

Total Carbohydrate

1.2g

Dietary Fiber

Sugars

Protein

10.3g

21%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 4%
Thiamin 3%	•	Riboflavin 10%
Vitamin B₆ 8%	•	Vitamin B₁₂ 2%
Niacin 14%	•	Magnesium 3%
Phosphorus 10%	•	Zinc 8%
Copper 2%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: light & dark meat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

147

Calories from Fat

% Daily Value^*

Total Fat

11%

Saturated Fat

10%

Trans Fat

Cholesterol

55mg

18%

Sodium

586mg

24%

Potassium

270mg

Total Carbohydrate

2.1g

Dietary Fiber

Sugars

Protein

18.1g

36%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 8%
Thiamin 6%	•	Riboflavin 17%
Vitamin B₆ 14%	•	Vitamin B₁₂ 4%
Niacin 24%	•	Magnesium 5%
Phosphorus 17%	•	Zinc 13%
Copper 4%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.6g

Trans Fat

Cholesterol

15.6mg

Sodium

166.1mg

Potassium

76.5mg

Total Carbohydrate

0.6g

Dietary Fiber

Sugars

Protein

5.1g

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 2%
Thiamin 2%	•	Riboflavin 5%
Vitamin B₆ 4%	•	Vitamin B₁₂ 1%
Niacin 7%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 4%
Copper 1%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Turkey Lunch Meat, Roll

Notes: light & dark meat

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

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Sync with your computer

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Online and mobile

Nutritional Information, Diet Info and Calories in
Turkey Lunch Meat, Roll