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Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Turkey Bologna

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
73
Calories from Fat
51
 
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
28.3mg
9%
Sodium
440.7mg
18%
Potassium
40.2mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.1g
1%
Sugars
0.6g
Protein
4.8g
10%
 
Vitamin A  1% • Vitamin C  4%
Calcium  4% • Iron  4%
Thiamin  1% • Riboflavin  2%
Vitamin B6  3% • Vitamin B12  1%
Niacin  4% • Magnesium  1%
Phosphorus  4% • Zinc  3%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3 slices
 
Amount Per Serving
Calories
80
Calories from Fat
56
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
31mg
10%
Sodium
483mg
20%
Potassium
44mg
1%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
5.2g
10%
 
Vitamin A  1% • Vitamin C  4%
Calcium  4% • Iron  4%
Thiamin  1% • Riboflavin  2%
Vitamin B6  4% • Vitamin B12  1%
Niacin  4% • Magnesium  1%
Phosphorus  5% • Zinc  3%
Copper  2% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
55
Calories from Fat
38
 
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
21.3mg
7%
Sodium
332mg
14%
Potassium
30.3mg
1%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.1g
0%
Sugars
0.4g
Protein
3.6g
7%
 
Vitamin A  1% • Vitamin C  3%
Calcium  3% • Iron  3%
Thiamin  1% • Riboflavin  1%
Vitamin B6  3% • Vitamin B12  1%
Niacin  3% • Magnesium  1%
Phosphorus  3% • Zinc  2%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
940
Calories from Fat
657
 
% Daily Value*
Total Fat
73.8g
114%
Saturated Fat
20.5g
103%
Trans Fat
0.4g
Cholesterol
363.8mg
121%
Sodium
5,674.9mg
236%
Potassium
517.4mg
15%
Total Carbohydrate
20g
7%
Dietary Fiber
1.8g
7%
Sugars
7.4g
Protein
61.6g
123%
 
Vitamin A  14% • Vitamin C  53%
Calcium  47% • Iron  48%
Thiamin  12% • Riboflavin  20%
Vitamin B6  44% • Vitamin B12  14%
Niacin  47% • Magnesium  17%
Phosphorus  56% • Zinc  38%
Copper  23% • Pantothenic Acid  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
195
Calories from Fat
136
 
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
4.3g
21%
Trans Fat
0.1g
Cholesterol
75.5mg
25%
Sodium
1,177.2mg
49%
Potassium
107.3mg
3%
Total Carbohydrate
4.2g
1%
Dietary Fiber
0.4g
1%
Sugars
1.5g
Protein
12.8g
26%
 
Vitamin A  3% • Vitamin C  11%
Calcium  10% • Iron  10%
Thiamin  2% • Riboflavin  4%
Vitamin B6  9% • Vitamin B12  3%
Niacin  10% • Magnesium  4%
Phosphorus  12% • Zinc  8%
Copper  5% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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