Nutritional Information, Diet Info and Calories in
Tuna Steak in Olive Oil
from
Marks & Spencer
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
209
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12.3g
19%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
252mg
11%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0.1g
0%
|
||||||
|
Dietary Fiber
0.1g
0%
|
||||||
|
Sugars
0.1g
|
||||||
|
Protein
25.4g
51%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
209
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12.3g
19%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
252mg
11%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0.1g
0%
|
||||||
|
Dietary Fiber
0.1g
0%
|
||||||
|
Sugars
0.1g
|
||||||
|
Protein
25.4g
51%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
g drained
|
||||||
| Amount Per Serving | ||||||
|
Calories
209
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12.3g
19%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
252mg
11%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0.1g
0%
|
||||||
|
Dietary Fiber
0.1g
0%
|
||||||
|
Sugars
0.1g
|
||||||
|
Protein
25.4g
51%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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