Nutritional Information, Diet Info and Calories in
Tuna & Beans
from
John West
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
203
Calories from Fat
72
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
0.9g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
740mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
7.4g
2%
|
||||||
|
Dietary Fiber
3.9g
16%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
23.7g
47%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
185
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
203
Calories from Fat
72
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
0.9g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
740mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
7.4g
2%
|
||||||
|
Dietary Fiber
3.9g
16%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
23.7g
47%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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