Snacks / Snack Mixes

Nutritional Information, Diet Info and Calories in
Trail Mix, Tropical

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
569
Calories from Fat
198
 
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
11.9g
59%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
992.6mg
28%
Total Carbohydrate
91.8g
31%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.8g
18%
 
Vitamin A  1% • Vitamin C  18%
Calcium  8% • Iron  21%
Thiamin  42% • Riboflavin  9%
Vitamin B6  23% • Niacin  10%
Magnesium  34% • Phosphorus  26%
Zinc  11% • Copper  37%
Pantothenic Acid  17% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
406
Calories from Fat
141
 
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
8.5g
42%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
709mg
20%
Total Carbohydrate
65.6g
22%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.3g
13%
 
Vitamin A  1% • Vitamin C  13%
Calcium  6% • Iron  15%
Thiamin  30% • Riboflavin  7%
Vitamin B6  16% • Niacin  7%
Magnesium  24% • Phosphorus  19%
Zinc  8% • Copper  26%
Pantothenic Acid  12% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
115
Calories from Fat
40
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.8mg
0%
Potassium
201mg
6%
Total Carbohydrate
18.6g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.8g
4%
 
Vitamin A  0% • Vitamin C  4%
Calcium  2% • Iron  4%
Thiamin  9% • Riboflavin  2%
Vitamin B6  5% • Niacin  2%
Magnesium  7% • Phosphorus  5%
Zinc  2% • Copper  7%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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