Nutritional Information, Diet Info and Calories in
Trail Mix, Nuts & Chocolate
from Munchies

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
280
Calories from Fat
171
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
14g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
280
Calories from Fat
171
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
14g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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