Restaurant Menu Items. Generic / Poultry and Seafood

Nutritional Information, Diet Info and Calories in
Traditional Egg
from Country Style

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

470

Calories from Fat

% Daily Value^*

Total Fat

18g

28%

Saturated Fat

30%

Trans Fat

0.2g

Cholesterol

285mg

95%

Sodium

710mg

30%

Potassium

0mg

Total Carbohydrate

56g

19%

Dietary Fiber

16%

Sugars

Protein

20g

40%

Vitamin A 15%	•	Vitamin C 40%
Calcium 15%	•	Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

255 grams

Amount Per Serving

Calories

470

Calories from Fat

% Daily Value^*

Total Fat

18g

28%

Saturated Fat

30%

Trans Fat

0.2g

Cholesterol

285mg

95%

Sodium

710mg

30%

Potassium

0mg

Total Carbohydrate

56g

19%

Dietary Fiber

16%

Sugars

Protein

20g

40%

Vitamin A 15%	•	Vitamin C 40%
Calcium 15%	•	Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Traditional Egg from Country Style

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Traditional Egg
from Country Style