Nutritional Information, Diet Info and Calories in
Tomato Soup Mix, Prepared

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
77
Calories from Fat
15
 
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
708.4mg
30%
Potassium
220.9mg
6%
Total Carbohydrate
14.6g
5%
Dietary Fiber
0.4g
2%
Sugars
7.8g
Protein
1.9g
4%
 
Vitamin A  12% Vitamin C  6%
Calcium  4% Iron  2%
Thiamin  3% Riboflavin  2%
Vitamin B6  4% Vitamin B12  1%
Niacin  3% Magnesium  2%
Phosphorus  5% Zinc  1%
Copper  4% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated, prep w/water

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
103
Calories from Fat
20
 
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
943.4mg
39%
Potassium
294.1mg
8%
Total Carbohydrate
19.4g
6%
Dietary Fiber
0.5g
2%
Sugars
10.4g
Protein
2.5g
5%
 
Vitamin A  17% Vitamin C  8%
Calcium  5% Iron  2%
Thiamin  4% Riboflavin  3%
Vitamin B6  5% Vitamin B12  1%
Niacin  4% Magnesium  3%
Phosphorus  7% Zinc  1%
Copper  5% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
39
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
356mg
15%
Potassium
111mg
3%
Total Carbohydrate
7.3g
2%
Dietary Fiber
0.2g
1%
Sugars
3.9g
Protein
0.9g
2%
 
Vitamin A  6% Vitamin C  3%
Calcium  2% Iron  1%
Thiamin  2% Riboflavin  1%
Vitamin B6  2% Vitamin B12  1%
Niacin  1% Magnesium  1%
Phosphorus  3% Zinc  1%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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