Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Grape, Frosted
from Pop Tarts

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
203
Calories from Fat
45
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
198.1mg
8%
Potassium
59.8mg
2%
Total Carbohydrate
37.6g
13%
Dietary Fiber
0.5g
2%
Sugars
18.4g
Protein
2.3g
5%
 
Vitamin A  10% • Vitamin C  0%
Calcium  1% • Iron  10%
Thiamin  10% • Riboflavin  10%
Vitamin B6  10% • Niacin  10%
Magnesium  3% • Phosphorus  5%
Zinc  5% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
390
Calories from Fat
87
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
381mg
16%
Potassium
115mg
3%
Total Carbohydrate
72.2g
24%
Dietary Fiber
1g
4%
Sugars
35.4g
Protein
4.4g
9%
 
Vitamin A  19% • Vitamin C  0%
Calcium  2% • Iron  19%
Thiamin  19% • Riboflavin  19%
Vitamin B6  20% • Niacin  19%
Magnesium  5% • Phosphorus  9%
Zinc  9% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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