Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Pastry, Brown Sugar W/cinnamon
from Pop Tarts

Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
211
Calories from Fat
65
 
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
184.5mg
8%
Potassium
55.5mg
2%
Total Carbohydrate
34.2g
11%
Dietary Fiber
0.6g
3%
Sugars
15.4g
Protein
2.5g
5%
 
Vitamin A  10% • Vitamin C  0%
Calcium  1% • Iron  10%
Thiamin  10% • Riboflavin  10%
Vitamin B6  10% • Niacin  10%
Magnesium  2% • Phosphorus  5%
Zinc  8% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
422
Calories from Fat
130
 
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
2.3g
11%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
369mg
15%
Potassium
111mg
3%
Total Carbohydrate
68.3g
23%
Dietary Fiber
1.3g
5%
Sugars
30.8g
Protein
5g
10%
 
Vitamin A  20% • Vitamin C  0%
Calcium  3% • Iron  20%
Thiamin  20% • Riboflavin  20%
Vitamin B6  20% • Niacin  20%
Magnesium  4% • Phosphorus  9%
Zinc  16% • Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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