Snacks / Toaster Snacks

Nutritional Information, Diet Info and Calories in
Toaster Muffin, Blueberry, Toasted

Nutrition Facts
Serving Size
1 toaster-muffin
 
Amount Per Serving
Calories
103
Calories from Fat
27
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
1.5mg
1%
Sodium
157.8mg
7%
Potassium
27.3mg
1%
Total Carbohydrate
17.6g
6%
Dietary Fiber
0.6g
2%
Sugars
4g
Protein
1.5g
3%
 
Vitamin A  2% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  4% • Riboflavin  5%
Folic Acid  4% • Niacin  3%
Magnesium  1% • Phosphorus  6%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
332
Calories from Fat
87
 
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
509mg
21%
Potassium
88mg
3%
Total Carbohydrate
56.7g
19%
Dietary Fiber
1.9g
8%
Sugars
12.9g
Protein
4.9g
10%
 
Vitamin A  7% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  14% • Riboflavin  16%
Vitamin B6  1% • Folic Acid  13%
Niacin  10% • Magnesium  4%
Phosphorus  19% • Zinc  3%
Copper  5% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
94
Calories from Fat
25
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1.4mg
0%
Sodium
144.3mg
6%
Potassium
24.9mg
1%
Total Carbohydrate
16.1g
5%
Dietary Fiber
0.5g
2%
Sugars
3.7g
Protein
1.4g
3%
 
Vitamin A  2% • Vitamin C  0%
Calcium  0% • Iron  1%
Thiamin  4% • Riboflavin  5%
Folic Acid  4% • Niacin  3%
Magnesium  1% • Phosphorus  5%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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