Nutritional Information, Diet Info and Calories in
Three Cheese Omelet
from Jimmy Dean Delights

Nutrition Facts
Serving Size
1 omelet
 
Amount Per Serving
Calories
190
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
255mg
85%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  19% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
102 grams
 
Amount Per Serving
Calories
190
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
255mg
85%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  19% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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