Restaurant Menu Items. Fast Food / Salads, Salad Bar Items

Nutritional Information, Diet Info and Calories in
Three Bean Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

135

Calories from Fat

% Daily Value^*

Total Fat

6.7g

10%

Saturated Fat

0.5g

Trans Fat

Cholesterol

0mg

Sodium

223.9mg

Potassium

0mg

Total Carbohydrate

17.1g

Dietary Fiber

4.5g

18%

Sugars

5.1g

Protein

6.9g

14%

Vitamin A 9%	•	Vitamin C 48%
Calcium 6%	•	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

4 oz

Amount Per Serving

Calories

199

Calories from Fat

% Daily Value^*

Total Fat

9.9g

15%

Saturated Fat

0.7g

Trans Fat

Cholesterol

0mg

Sodium

330.1mg

14%

Potassium

0mg

Total Carbohydrate

25.3g

Dietary Fiber

6.6g

27%

Sugars

7.5g

Protein

10.2g

20%

Vitamin A 13%	•	Vitamin C 71%
Calcium 9%	•	Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

121 grams

Amount Per Serving

Calories

148

Calories from Fat

% Daily Value^*

Total Fat

7.3g

11%

Saturated Fat

0.5g

Trans Fat

Cholesterol

0mg

Sodium

245.5mg

10%

Potassium

0mg

Total Carbohydrate

18.8g

Dietary Fiber

4.9g

20%

Sugars

5.6g

Protein

7.6g

15%

Vitamin A 10%	•	Vitamin C 53%
Calcium 7%	•	Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Three Bean Salad

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Three Bean Salad