Nutritional Information, Diet Info and Calories in
Thick Wholemeal Bread
from
Marks & Spencer
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
234
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.3g
4%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
980mg
41%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
39.2g
13%
|
||||||
|
Dietary Fiber
6.2g
25%
|
||||||
|
Sugars
3.9g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
234
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.3g
4%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
980mg
41%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
39.2g
13%
|
||||||
|
Dietary Fiber
6.2g
25%
|
||||||
|
Sugars
3.9g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
slices
|
||||||
| Amount Per Serving | ||||||
|
Calories
234
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.3g
4%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
980mg
41%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
39.2g
13%
|
||||||
|
Dietary Fiber
6.2g
25%
|
||||||
|
Sugars
3.9g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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