Nutritional Information, Diet Info and Calories in
Tempeh Flax
from LightLife

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
180
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
6g
24%
Sugars
0g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
84 grams
 
Amount Per Serving
Calories
180
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
6g
24%
Sugars
0g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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