Nutritional Information, Diet Info and Calories in
Tamales, Roasted Vegetable
from CedarLane

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
210
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
14%
 
Vitamin A  35% Vitamin C  40%
Calcium  15% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
210
Calories from Fat
140
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
2g
Protein
7g
14%
 
Vitamin A  35% Vitamin C  40%
Calcium  15% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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