Nutritional Information, Diet Info and Calories in
Tacos, Chicken & Cheese
from El Monterey

Nutrition Facts
Serving Size
2 tacos
 
Amount Per Serving
Calories
230
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
0g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  3%
Calcium  1,000% Iron  44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Chicken & Cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
104 grams
 
Amount Per Serving
Calories
230
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
0g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  3%
Calcium  1,000% Iron  44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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