Restaurant Menu Items. Sit Down / Condiments, Dressings, Sauces, Toppings

Nutritional Information, Diet Info and Calories in
Swiss Cheese

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

8.2g

13%

Saturated Fat

4.9g

25%

Trans Fat

Cholesterol

25.8mg

Sodium

63.3mg

Potassium

21.8mg

Total Carbohydrate

1.1g

Dietary Fiber

Sugars

0.7g

Protein

8.1g

16%

Vitamin A 5%	•	Vitamin C 0%
Calcium 26%	•	Iron 0%
Thiamin 1%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Vitamin B₁₂ 16%
Magnesium 3%	•	Phosphorus 16%
Zinc 8%	•	Copper 1%
Pantothenic Acid 1%	•	Vitamin D 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

28 grams

Amount Per Serving

Calories

102

Calories from Fat

% Daily Value^*

Total Fat

7.9g

12%

Saturated Fat

4.8g

24%

Trans Fat

Cholesterol

25.1mg

Sodium

61.5mg

Potassium

21.2mg

Total Carbohydrate

1.1g

Dietary Fiber

Sugars

0.7g

Protein

7.8g

16%

Vitamin A 5%	•	Vitamin C 0%
Calcium 25%	•	Iron 0%
Thiamin 1%	•	Riboflavin 5%
Vitamin B₆ 1%	•	Vitamin B₁₂ 15%
Magnesium 3%	•	Phosphorus 16%
Zinc 8%	•	Copper 1%
Pantothenic Acid 1%	•	Vitamin D 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 slice

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

7.1g

11%

Saturated Fat

4.2g

21%

Trans Fat

Cholesterol

22.4mg

Sodium

54.8mg

Potassium

18.9mg

Total Carbohydrate

Dietary Fiber

Sugars

0.6g

Protein

14%

Vitamin A 5%	•	Vitamin C 0%
Calcium 22%	•	Iron 0%
Thiamin 1%	•	Riboflavin 4%
Vitamin B₆ 1%	•	Vitamin B₁₂ 14%
Magnesium 2%	•	Phosphorus 14%
Zinc 7%	•	Pantothenic Acid 1%
Vitamin D 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 cubic-inch

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

6.5g

10%

Saturated Fat

3.9g

20%

Trans Fat

Cholesterol

20.6mg

Sodium

50.6mg

Potassium

17.5mg

Total Carbohydrate

0.9g

Dietary Fiber

Sugars

0.5g

Protein

6.5g

13%

Vitamin A 4%	•	Vitamin C 0%
Calcium 21%	•	Iron 0%
Thiamin 1%	•	Riboflavin 4%
Vitamin B₆ 1%	•	Vitamin B₁₂ 13%
Magnesium 2%	•	Phosphorus 13%
Zinc 7%	•	Pantothenic Acid 1%
Vitamin D 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

502

Calories from Fat

339

% Daily Value^*

Total Fat

39g

60%

Saturated Fat

23.4g

117%

Trans Fat

Cholesterol

123.4mg

41%

Sodium

302.5mg

13%

Potassium

104.4mg

Total Carbohydrate

5.5g

Dietary Fiber

Sugars

3.3g

Protein

38.6g

77%

Vitamin A 25%	•	Vitamin C 0%
Calcium 123%	•	Iron 2%
Thiamin 5%	•	Riboflavin 23%
Vitamin B₆ 5%	•	Vitamin B₁₂ 75%
Niacin 1%	•	Magnesium 13%
Phosphorus 77%	•	Zinc 39%
Copper 3%	•	Pantothenic Acid 6%
Vitamin D 15%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

7.5g

11%

Saturated Fat

4.5g

22%

Trans Fat

Cholesterol

23.6mg

Sodium

57.8mg

Potassium

20mg

Total Carbohydrate

Dietary Fiber

Sugars

0.6g

Protein

7.4g

15%

Vitamin A 5%	•	Vitamin C 0%
Calcium 24%	•	Iron 0%
Thiamin 1%	•	Riboflavin 4%
Vitamin B₆ 1%	•	Vitamin B₁₂ 14%
Magnesium 2%	•	Phosphorus 15%
Zinc 8%	•	Copper 1%
Pantothenic Acid 1%	•	Vitamin D 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Swiss Cheese

Additional Serving Size Recommendations

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When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

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Online and mobile

Nutritional Information, Diet Info and Calories in
Swiss Cheese