Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Sweet Cherry, Sweetened, Frozen

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
230
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.6mg
0%
Potassium
515.4mg
15%
Total Carbohydrate
57.9g
19%
Dietary Fiber
5.4g
22%
Sugars
52.5g
Protein
3g
6%
 
Vitamin A  10% • Vitamin C  4%
Calcium  3% • Iron  5%
Thiamin  5% • Riboflavin  7%
Vitamin B6  5% • Niacin  2%
Magnesium  6% • Phosphorus  4%
Zinc  1% • Copper  3%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: thawed

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
89
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
199mg
6%
Total Carbohydrate
22.4g
7%
Dietary Fiber
2.1g
8%
Sugars
20.3g
Protein
1.1g
2%
 
Vitamin A  4% • Vitamin C  2%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  3%
Vitamin B6  2% • Niacin  1%
Magnesium  3% • Phosphorus  2%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 oz
 
Amount Per Serving
Calories
252
Calories from Fat
2
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.8mg
0%
Potassium
565.2mg
16%
Total Carbohydrate
63.5g
21%
Dietary Fiber
6g
24%
Sugars
57.5g
Protein
3.3g
7%
 
Vitamin A  11% • Vitamin C  5%
Calcium  3% • Iron  6%
Thiamin  5% • Riboflavin  8%
Vitamin B6  5% • Niacin  3%
Magnesium  7% • Phosphorus  5%
Zinc  1% • Copper  3%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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