Nutritional Information, Diet Info and Calories in
Super Tomato, Chickpea & Spinach Soup
from
Marks & Spencer
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
114
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.6g
6%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1,050mg
44%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
12.3g
4%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
9.3g
|
||||||
|
Protein
4.8g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
300
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
114
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.6g
6%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1,050mg
44%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
12.3g
4%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
9.3g
|
||||||
|
Protein
4.8g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
pot
|
||||||
| Amount Per Serving | ||||||
|
Calories
114
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.6g
6%
|
||||||
|
Saturated Fat
0.6g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1,050mg
44%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
12.3g
4%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
9.3g
|
||||||
|
Protein
4.8g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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