Nutritional Information, Diet Info and Calories in
Super Flakes, Cocoa Coconut
from Qia Superfood

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
240
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
6g
24%
Sugars
6g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
240
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
6g
24%
Sugars
6g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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