Nutritional Information, Diet Info and Calories in
Sunflower Seeds
from Great Value

Nutrition Facts
Serving Size
0.33 serving
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
2g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
2g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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