Nutritional Information, Diet Info and Calories in
Sunflower Seeds, Kernels
from Frito Lay

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
380
Calories from Fat
0
 
% Daily Value*
Total Fat
33g
51%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
3g
Protein
12g
24%
 
Vitamin A  0% Vitamin C  0%
Calcium  14% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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