Restaurant Menu Items. Generic / Sandwiches

Nutritional Information, Diet Info and Calories in
Sub Sandwich, Tuna Salad

Nutrition Facts

Serving Size

1 sub

Amount Per Serving

Calories

583

Calories from Fat

244

% Daily Value^*

Total Fat

28g

43%

Saturated Fat

5.3g

27%

Trans Fat

Cholesterol

48.6mg

16%

Sodium

1,292.8mg

54%

Potassium

335.4mg

10%

Total Carbohydrate

55.4g

18%

Dietary Fiber

Sugars

Protein

29.7g

59%

Vitamin A 4%	•	Vitamin C 6%
Calcium 7%	•	Iron 15%
Thiamin 31%	•	Riboflavin 20%
Vitamin B₆ 12%	•	Vitamin B₁₂ 27%
Folic Acid 12%	•	Niacin 57%
Magnesium 20%	•	Phosphorus 22%
Zinc 12%	•	Copper 21%
Pantothenic Acid 19%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

228

Calories from Fat

% Daily Value^*

Total Fat

10.9g

17%

Saturated Fat

2.1g

10%

Trans Fat

Cholesterol

19mg

Sodium

505mg

21%

Potassium

131mg

Total Carbohydrate

21.6g

Dietary Fiber

Sugars

Protein

11.6g

23%

Vitamin A 1%	•	Vitamin C 2%
Calcium 3%	•	Iron 6%
Thiamin 12%	•	Riboflavin 8%
Vitamin B₆ 4%	•	Vitamin B₁₂ 11%
Folic Acid 5%	•	Niacin 22%
Magnesium 8%	•	Phosphorus 9%
Zinc 5%	•	Copper 8%
Pantothenic Acid 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Sub Sandwich, Tuna Salad

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Sub Sandwich, Tuna Salad