Restaurant Menu Items. Sit Down / Sides, Vegetables, Fruits

Nutritional Information, Diet Info and Calories in
Strawberry Yogurt

Nutrition Facts

Serving Size

5 oz

Amount Per Serving

Calories

118

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

0.9g

Trans Fat

Cholesterol

4mg

Sodium

93.6mg

Potassium

258.3mg

Total Carbohydrate

21.6g

Dietary Fiber

0.7g

Sugars

18.7g

Protein

5.9g

12%

Vitamin A 0%	•	Vitamin C 3%
Calcium 19%	•	Iron 0%
Thiamin 4%	•	Riboflavin 19%
Vitamin B₆ 3%	•	Vitamin B₁₂ 10%
Magnesium 5%	•	Phosphorus 17%
Zinc 5%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

138

Calories from Fat

% Daily Value^*

Total Fat

1.3g

Saturated Fat

1.1g

Trans Fat

Cholesterol

4.7mg

Sodium

109.5mg

Potassium

302.1mg

Total Carbohydrate

25.2g

Dietary Fiber

0.8g

Sugars

21.8g

Protein

6.9g

14%

Vitamin A 0%	•	Vitamin C 4%
Calcium 22%	•	Iron 0%
Thiamin 5%	•	Riboflavin 22%
Vitamin B₆ 4%	•	Vitamin B₁₂ 12%
Magnesium 6%	•	Phosphorus 19%
Zinc 6%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

142 grams

Amount Per Serving

Calories

113

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

0.9g

Trans Fat

Cholesterol

3.9mg

Sodium

89.6mg

Potassium

247.4mg

Total Carbohydrate

20.6g

Dietary Fiber

0.7g

Sugars

17.9g

Protein

5.6g

11%

Vitamin A 0%	•	Vitamin C 3%
Calcium 18%	•	Iron 0%
Thiamin 4%	•	Riboflavin 18%
Vitamin B₆ 3%	•	Vitamin B₁₂ 10%
Magnesium 5%	•	Phosphorus 16%
Zinc 5%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

180

Calories from Fat

% Daily Value^*

Total Fat

1.7g

Saturated Fat

1.4g

Trans Fat

Cholesterol

6.1mg

Sodium

142.8mg

Potassium

394.1mg

11%

Total Carbohydrate

32.9g

11%

Dietary Fiber

1.1g

Sugars

28.5g

Protein

18%

Vitamin A 0%	•	Vitamin C 5%
Calcium 29%	•	Iron 0%
Thiamin 6%	•	Riboflavin 28%
Vitamin B₆ 5%	•	Vitamin B₁₂ 16%
Magnesium 8%	•	Phosphorus 25%
Zinc 8%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Strawberry Yogurt

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Strawberry Yogurt