Baby Foods / Vegetables

Nutritional Information, Diet Info and Calories in
Strained Peas

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
45
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.5mg
0%
Potassium
126.7mg
4%
Total Carbohydrate
9.2g
3%
Dietary Fiber
2.4g
10%
Sugars
3.8g
Protein
4g
8%
 
Vitamin A  13% • Vitamin C  13%
Calcium  2% • Iron  6%
Thiamin  6% • Riboflavin  4%
Vitamin B6  4% • Niacin  6%
Magnesium  4% • Phosphorus  5%
Zinc  3% • Copper  4%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
6
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
16.9mg
0%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
0.5g
1%
 
Vitamin A  2% • Vitamin C  2%
Calcium  0% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  1% • Niacin  1%
Magnesium  1% • Phosphorus  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
96
Calories from Fat
4
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9.7mg
0%
Potassium
270.3mg
8%
Total Carbohydrate
19.5g
7%
Dietary Fiber
5.1g
20%
Sugars
8.1g
Protein
8.4g
17%
 
Vitamin A  27% • Vitamin C  28%
Calcium  5% • Iron  13%
Thiamin  13% • Riboflavin  9%
Vitamin B6  8% • Niacin  12%
Magnesium  9% • Phosphorus  10%
Zinc  6% • Copper  8%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
45
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.5mg
0%
Potassium
126.7mg
4%
Total Carbohydrate
9.2g
3%
Dietary Fiber
2.4g
10%
Sugars
3.8g
Protein
4g
8%
 
Vitamin A  13% • Vitamin C  13%
Calcium  2% • Iron  6%
Thiamin  6% • Riboflavin  4%
Vitamin B6  4% • Niacin  6%
Magnesium  4% • Phosphorus  5%
Zinc  3% • Copper  4%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
40
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
112.6mg
3%
Total Carbohydrate
8.1g
3%
Dietary Fiber
2.1g
8%
Sugars
3.4g
Protein
3.5g
7%
 
Vitamin A  11% • Vitamin C  12%
Calcium  2% • Iron  5%
Thiamin  5% • Riboflavin  4%
Vitamin B6  3% • Niacin  5%
Magnesium  4% • Phosphorus  4%
Zinc  2% • Copper  3%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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